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Wasn't a good week. The pizza and raspberry pie did me in. I savored every bite of the pie. I will do better this week. Off to the casino tomorrow. Another challenge, but am learning to conquer it. My desert will be a half slice of their carrot cake which I love. I can't pass it up but can have a half slice.
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89,9 kg
Tappat hittills: 3,5 kg.
Kvarvarande: 17,3 kg.
Kosten följs: Ganska bra.
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1241 kcal
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Fett: 59,38g | Prot: 46,58g | Kolh.: 135,16g.
Lunch: Italian Sausage. Middag: Watermelon, Baked Beans with Pork and Sweet Sauce (Canned), Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Annat: Snickers Ice Cream Bar (50g), Peanut Brittle. mer...
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2500 kcal
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Träning:
Hushållsarbete - 2 timmar och 1 minut, Skrivbordsarbete - 30 minuter, Vila - 13 timmar och 29 minuter, Sömn - 8 timmar. mer...
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Ökar 0,3 kg per vecka
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