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Well and unexpected YAY BOB! I was going to start a three day fast today, but now I think not.
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100,2 kg
Tappat hittills: 20,0 kg.
Kvarvarande: 18,6 kg.
Kosten följs: Ganska bra.
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910 kcal
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Fett: 64,31g | Prot: 62,36g | Kolh.: 22,18g.
Frukost: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Calavo Avocado, Newman's Own Balsamic Vinaigrette Dressing, Baked or Broiled Salmon. Middag: Caveman Chicken Bites, Vlasic Zesty Dill Wholes, Newman's Own Balsamic Vinaigrette Dressing, Calavo Avocado, Eggland's Best Extra Large Grade A Eggs. mer...
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Tappar 1,6 kg per vecka
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