still no period, had bathroom issues yesterday so may not be 'real'
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68,4 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1509 kcal
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Fett: 105,58g | Prot: 97,18g | Kolh.: 35,92g.
Frukost: Publix Heavy Whipping Cream, Carolina Pride Bacon, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Spreadable Butter, Organic High Fiber Coconut Flour, Large Grade A Eggs, Original Cream Cheese, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Cinnamon. Middag: Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried), Dole Iceberg Lettuce, Kraft Buttermilk Ranch Dressing, Mezzetta Peppercini, Athenos Natural Crumbled Feta Cheese, Cherry Tomatoes, Cucumber (with Peel). Snacks/Annat: Silk Pure Almond Milk - Unsweetened Original, Peter Pan Crunchy Peanut Butter. mer...
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Tappar 8,9 kg per vecka
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Kommentarer
Weight loss if it has been consistent, can play havoc with your body and timing. Be patient.🌹
10 jun 18 av medlem: cuddlyme
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