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Oh wow! I'm so excited about the drop. I'm on a mission and I will succeed with this lifestyle change. Thanks for all the support and hope everyone have a blessed and safe weekend.
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111,0 kg
Tappat hittills: 13,4 kg.
Kvarvarande: 30,8 kg.
Kosten följs: Ganska bra.
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978 kcal
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Fett: 47,99g | Prot: 49,89g | Kolh.: 98,69g.
Frukost: Bottled Water Unsweetened, Earthbound Farm Organic Spring Mix, Great Value No Sugar Added Frozen Mixed Fruit, Pure Heart Seedless Watermelon. Lunch: Bottled Water Unsweetened, Butterball Turkey Sausage Polska Kielbasa, Cucumber (with Peel). Middag: Kroger Raw Large Shrimp, Bottled Water Unsweetened, Dutchmark Smoked Gouda Cheese, Turkey Burger, Pure Heart Seedless Watermelon, Smartfood White Cheddar Cheese Popcorn. Snacks/Annat: Smartfood White Cheddar Cheese Popcorn, Smartfood White Cheddar Cheese Popcorn. mer...
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Tappar 2,5 kg per vecka
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