Sparad invägning (inga dagboksinlägg) för 04 juni 2018
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91,0 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 32,0 kg.
Kosten följs: Ganska bra.
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1365 kcal
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Fett: 46,65g | Prot: 67,62g | Kolh.: 178,00g.
Frukost: Nutella Hazelnut Spread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered), Bananas. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Coca-Cola Diet Coke (20 oz Bottle), Fresh & Easy BBQ Chicken, Sea Queen Stuffed Clams, Sweet and Sour Sauce, Egg Roll with Beef and/or Pork, General Tso (General Gau) Chicken. Middag: Mott's Cinnamon Applesauce. Snacks/Annat: Nabisco Honey Maid Cinnamon Graham Crackers, Nature Valley Recharge Bar - Cranberry Almond. mer...
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stadig vikt
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