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This is my fourth day total fasting water only...I feel great without any hunger or any thing...will keep going and see where this takes me.
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90,7 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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5 kcal
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Fett: 0,09g | Prot: 0,57g | Kolh.: 0,19g.
Frukost: Coffee. Lunch: Fasting Today. mer...
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Tappar 6,4 kg per vecka
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 Kommentarer
Take care, I am doing almost the same, but adding at least 8 ounces of protein and unlimited vegetables. Careful with fruit, stick to apples, berries and oranges. Lots of water, green tea,that seems to work for me.
04 jun 18 av medlem: Evo999
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