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Up. Not a surprise. I have been mainly focused on pain management (sinus, back, foot, head), and the diet tracking and exercise has been only intermittent in the last few weeks. My hope for returning to normal routine is about two weeks away (not me making the schedule).
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73,5 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 3,2 kg.
Kosten följs: Ganska bra.
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Ökar 0,4 kg per vecka
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