Well, I have been faithful in following my plan. I had been kind of stalled, sneaking in a treat here and there. But have a loss for this week. Last month was not good. Being out of town for a week for a family funeral and then another week with my daughter in a mini vacation. So now looking for a good June. A mini temptation today though, a graduation party. Hopefully will stay on plan. Have a nice Sunday everyone.
89,5 kg Tappat hittills: 3,9 kg.    Kvarvarande: 17,0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 03 juni 2018:
1444 kcal Fett: 57,39g | Prot: 42,92g | Kolh.: 132,97g.   Frukost: Boiled Egg. Lunch: Boiled Egg, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Middag: Strawberries, Cantaloupe (Muskmelon), Great Value Pineapple Chunks, Yellow Cake (with Vanilla Frosting), Taylor Farms Celery Sticks, Home Industry Bakery Hot Cheese Pepperoni Rolls, Perdue Chicken Breast Tenders, Miller Brewing Company Lite Beer (Bottle). mer...
Tappar 0,5 kg per vecka

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If u must overeat make it grilled veg or protein *( tip) 
03 jun 18 av medlem: rosio19
Ok Rosio. Just checked his many carbs are in a Miller lite. 
03 jun 18 av medlem: Fishingwidow

     
 

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