|
period due tomorrow probably water weight
|
69,5 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1344 kcal
|
Fett: 94,92g | Prot: 87,27g | Kolh.: 35,06g.
Frukost: It Works Keto Coffee, Eggland's Best Large Grade A Eggs, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fresh Express Organic Baby Spinach, Kraft Natural Shredded Mild Cheddar Cheese, Carolina Pride Bacon. Lunch: Ragu Classic Alfredo Pasta Sauce, Winn-Dixie Zucchini, Great Value Real Bacon Pieces, Athenos Natural Crumbled Feta Cheese, Mezzetta Peppercini, Mario Manzanilla Olives, Wal-Mart Boneless Skinless Chicken Breast, Cherry Tomatoes, Kraft Buttermilk Ranch Dressing, Dole Iceberg Lettuce. Snacks/Annat: Silk Pure Almond Milk - Unsweetened Original, Peter Pan Crunchy Peanut Butter. mer...
|
Ökar 2,2 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
BlushBabe 's vikthistorik
|