Sparad invägning (inga dagboksinlägg) för 22 juli 2012
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85,3 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 30,8 kg.
Kosten följs: 100%.
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1235 kcal
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Fett: 84,19g | Prot: 87,61g | Kolh.: 34,16g.
Frukost: hard boiled egg, Mini Babybel White Cheddar, Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee. Lunch: Oven Roasted Turkey Breast & White Turkey, Colby Jack Cheese Sticks. Middag: Grilled Chicken Marinade, grilled chicken, Deviled Eggs. Snacks/Annat: Mini Babybel Light Cheese, russell stover sugar free coconut candy, reeses sugar free peanut butter cups, pork rinds. mer...
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Tappar 3,2 kg per vecka
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