Sparad invägning (inga dagboksinlägg) för 30 maj 2018
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91,9 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 32,9 kg.
Kosten följs: Ganska bra.
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1254 kcal
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Fett: 36,54g | Prot: 41,13g | Kolh.: 191,88g.
Frukost: Lactaid 2% Milk, Dannon Oikos Traditional Greek Yogurt - Strawberry, Giant Food Bananas (Large), Instant Coffee (made from Powdered). Lunch: Go Organically Fruit Snacks, Nature's Bakery Whole Wheat Blueberry Fig Bar. Middag: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Tanimura & Antle Romaine Lettuce, Tuna Salad with Egg. Snacks/Annat: Cuties Clementines, Winn-Dixie Peppermint Candy. mer...
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stadig vikt
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