I know - it's only been one day. I just wanted to see what happened! :)
|
107,1 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 43,6 kg.
Kosten följs: Ganska bra.
|
|
1393 kcal
|
Fett: 114,80g | Prot: 57,00g | Kolh.: 37,96g.
Frukost: Oscar Mayer P3 Portable Protein Pack Chicken, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Swaggerty's Farm All Natural Preservative Free Sausage Patty, Trader Joe's Jicama Sticks, Olive Oil, Nathan's Famous Bun Length Skinless Beef Franks, Trader Joe's Real Mayonnaise. Middag: Smoked Turkey Sausage, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Strawberries, Kale, Young Green Onions, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Annat: Celery, Oscar Mayer P3 Portable Protein Pack Chicken. mer...
|
Tappar 0,6 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
JuliennJewel 's vikthistorik
|