rome last 2 days, haven't popped in 4 days, bloated and hurting!
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69,4 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1096 kcal
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Fett: 76,12g | Prot: 53,01g | Kolh.: 51,64g.
Frukost: Great Value Hickory Smoked Thick Sliced Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Eggland's Best Large Grade A Eggs, Fresh Express Organic Baby Spinach, Athenos Natural Crumbled Feta Cheese, Publix Heavy Whipping Cream, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Great Value Banana Peppers, Land O' Frost Italian-Style Sub Sandwich Kit. Snacks/Annat: Metamucil Sugar Free Metamucil, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Jif Extra Crunchy Peanut Butter. mer...
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stadig vikt
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