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wasn't going to weigh again but knew I felt slimmer today very happy definitely helping motivate me
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91,6 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 21,8 kg.
Kosten följs: Ganska bra.
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1539 kcal
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Fett: 56,67g | Prot: 65,32g | Kolh.: 186,84g.
Frukost: Aldi Mustard Ham, Hi-Lo Seeded Wholemeal Bread, Morrisons Brown Sauce, Boiled Egg. Lunch: Aldi Garlic Bread Baguette, Count on Us Roasted Vegetable Lasagne. Middag: Speedy Snacks Southern Fried Chicken Burger. Snacks/Annat: Tesco Chicken Flavour Instant Noodles, Semi-Skimmed Milk. mer...
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Tappar 6,3 kg per vecka
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 Kommentarer
23 maj 18 av medlem: gaelicgal
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Thank you :) feel so much better today and look it
23 maj 18 av medlem: annmarie1987
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23 maj 18 av medlem: Aguuulek
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To shift so quickly it must have been water weight but it's gone and you're feeling better so it has to be a good thing! Well done and stick with it :)
23 maj 18 av medlem: Phooka
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Yeah I thought water weight my face and arms went so puffy and they have shrank and fingers aren't swollen today I'm hoping ring will fit again soon
23 maj 18 av medlem: annmarie1987
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23 maj 18 av medlem: gary20
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23 maj 18 av medlem: Weever7
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23 maj 18 av medlem: jimsterman
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annmarie1987 's vikthistorik
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