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This first week is like a scouting trip against an enemy. What will they do if I flinch left and then right.....very up and down. Got caught without proper foodstuffs and hunger beat me to a pulp... But I did catch the interest of my husband who is interested in eating more and more healthy foods!!!! Pistachio squares....yummm.
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108,8 kg
Tappat hittills: 3,7 kg.
Kvarvarande: 13,6 kg.
Kosten följs: Ganska bra.
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2167 kcal
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Fett: 95,46g | Prot: 80,40g | Kolh.: 224,86g.
Frukost: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Rice-A-Roni Chicken Flavor, Scrambled Egg . Lunch: Safeway Rotisserie Chicken , Hormel Macaroni & Cheese. Middag: Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco, Taco Bell Beefy Nacho Burrito. Snacks/Annat: 180 Snacks Pistachio Squares, Taco Bell Cinnamon Twists, Landshark Lager. mer...
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3849 kcal
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Träning:
Duscha - 40 minuter, Diska - 10 minuter, Skrivbordsarbete - 1 timme, Sömn - 8 timmar, Titta på TV - 3 timmar, Hushållsarbete - 10 minuter, Vila - 6 timmar och 11 minuter, Städning - 35 minuter, Läsning - 4 timmar, Trappmaskin - 4 minuter, Matlagning - 10 minuter. mer...
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Ökar 7,3 kg per vecka
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