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So yesterday I was bad, I attacked a Magnum and a Caramel bar.
This was on the back of my scales saying I'd put on three pounds and me sulking!
I got up this morning and they were back down again,
I therefore did not put on the three pounds, but I probably deserved too!!!
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111,9 kg
Tappat hittills: 8,8 kg.
Kvarvarande: 16,6 kg.
Kosten följs: Ganska bra.
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1639 kcal
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Fett: 39,11g | Prot: 73,51g | Kolh.: 238,99g.
Frukost: McDonald's Cappuccino (Medium), Apples, Kenco 2 in 1, Bananas. Lunch: Healthy Living Sweet and Sour Chicken with Egg Fried Rice. Middag: Morrisons Thin Crust Ham & Pineapple Pizza. Snacks/Annat: Tesco Healthy Living Apple & Strawberry Cereal Bar, Tesco Healthy Living Chocolate & Caramel Cereal Bar, Pepsi Pepsi Max (Can), Sprite Sprite Zero (Can), French Salad Dressing (Fat Free), Florette Mixed Salad, Tetley Tea with Semi-Skimmed Milk. mer...
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Tappar 1,5 kg per vecka
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