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My weight is the same as yesterday but hopefully it'll be coming down through the week. I got my 2 chickens baked and put up in my freezer-- WHEW! I hope everyone is doing great and not feeling guilty for Mother's Day weekend. Back on the horse:D
OK, I've had my little break, now it's time for my workout and sitting here at my desk is not getting it done so off I go!
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94,3 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 46,7 kg.
Kosten följs: 100%.
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1531 kcal
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Fett: 123,44g | Prot: 90,47g | Kolh.: 15,14g.
Frukost: coffee, hard boiled egg. Lunch: green pepper, garlic, Young Green Onions, steak, butter, mushrooms. Middag: mushrooms, steak, Young Green Onions, garlic, green pepper. Snacks/Annat: olive oil, darigold whipping cream. mer...
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3140 kcal
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Träning:
Skrivbordsarbete - 4 timmar, Hushållsarbete - 3 timmar, Dans (Långsamma Steg) - 40 minuter, Vila - 8 timmar och 20 minuter, Sömn - 8 timmar. mer...
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stadig vikt
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