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Good morning!
Just a short notice today, It's sunday and time is spent away from the laptop.
My weight is up again, the water fluctuation still makes it go all over the place. I can't believe that I can fluctuate 3 full kgs in two or three days!!!
Still, I'm doing okay and trying to get water in, eating right etc.
I feel a little more bloated again, the post-op fluids are slowly building up, though there is still a little seeping from the whole in my stomach. This is a good thing, and it kind of works as a vent against too high pressure.
Anyways, I don't want to write too much - my internet is REALLY unstabile today, and I'd hate to write for an hour just to lose it all.
Happy Sunday, all!
Life is good!
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84,3 kg
Tappat hittills: 70,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1782 kcal
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Fett: 52,75g | Prot: 110,43g | Kolh.: 217,47g.
Frukost: Fried Egg, Sliced Ham (Extra Lean), Rye Bread. Lunch: extra lean ham, Rye Bread. Middag: White Potatoes (Flesh and Skin), Frikadelle. Snacks/Annat: Leverpostej, Rye Bread, extreme protein, 1% Fat Milk, Frozen Strawberries. mer...
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2647 kcal
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Träning:
Sömn - 8 timmar, Sittande - 15 timmar och 30 minuter, Stående - 30 minuter. mer...
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Ökar 5,6 kg per vecka
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