bestbefore1989 's dagbok, 11 maj 18

body fat recorded at 29.3%. blood pressure was recorded as 126/74. pulse 74
97,4 kg Tappat hittills: 6,4 kg.    Kvarvarande: 11,2 kg.    Kosten följs: Ganska bra.
Tappar 1,2 kg per vecka

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Are you the one in your profile picture? You can not have 29.3% of fat then, its totally impossible! 
11 maj 18 av medlem: LizethChavez10
Thank you LizethChavez10 . Yes that is me. I have a set of electronic scales that gives a bodyfat reading. I believe that the leaner one gets the less accurate they are but so long as the reading is consistently inaccurate, and the number keeps going down, then I am happy I am loosing body fat. 
13 maj 18 av medlem: bestbefore1989
I would say you're on a 18% MAX cause I just got a bioimpedance in a nutrition center and I'm on 22% And there's no way you can have more fat than i have lol. Anyway you're right, as long as it stays consistently inaccurate, you will know your progress 
13 maj 18 av medlem: LizethChavez10

     
 

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