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Still on steroids, They need to leave my body I'm sure that is the temporary reason for weight gain, and I have not been going to gym, couch potato, sitting not eating Friday stitches will be coming out and I can resume normal activities.And my journey goes on and hopefully back in the saddle again and I'm Do N OK !!!
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89,8 kg
Tappat hittills: 103,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1287 kcal
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Fett: 93,87g | Prot: 89,97g | Kolh.: 23,02g.
Frukost: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Creamed Onions, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). Middag: Kirkland Signature Macadamia Nuts. mer...
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Ökar 1,2 kg per vecka
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