Sparad invägning (inga dagboksinlägg) för 06 maj 2018
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63,9 kg
Tappat hittills: 10,3 kg.
Kvarvarande: 7,5 kg.
Kosten följs: Ganska bra.
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1240 kcal
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Fett: 53,61g | Prot: 62,87g | Kolh.: 129,47g.
Frukost: Toasted Cinnamon Bread, Ancient Organics Ghee, Great Value Organic Ground Flax Seed . Lunch: Full Circle Almond Butter, White Bread . Middag: Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Safeway Bread & Butter Pickle Chips, Safeway Bread & Butter Pickle Chips, White Bread , Birds Eye Brussel Sprouts, Tomatoes, Celery , Wegmans Pepper & Onion Blend, Venison/Deer. Snacks/Annat: Blue Bunny Fudge Bar, Honeydew Melons , White Bread , Cheddar Cheese . mer...
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Tappar 0,6 kg per vecka
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