Sparad invägning (inga dagboksinlägg) för 05 maj 2018
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91,7 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 32,7 kg.
Kosten följs: Ganska bra.
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1418 kcal
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Fett: 61,93g | Prot: 50,85g | Kolh.: 176,09g.
Frukost: Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Blueberries, Aquafina Water (16.9 oz), Instant Coffee (made from Powdered), Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Tuna Salad with Egg, Best Life Flatout Wraps, Coca-Cola Diet Coke, Vlasic Dill Pickle Spears. Middag: Coca-Cola Diet Coke (20 oz Bottle), Aquafina Water (16.9 oz), Gorton's Fish Sandwich Fillets, Macaroni or Pasta Salad. Snacks/Annat: Snickers Minis Mix, Bananas. mer...
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Tappar 0,6 kg per vecka
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