Sparad invägning (inga dagboksinlägg) för 02 maj 2018
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84,9 kg
Tappat hittills: 12,7 kg.
Kvarvarande: 21,4 kg.
Kosten följs: Ganska bra.
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1685 kcal
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Fett: 89,17g | Prot: 106,30g | Kolh.: 120,31g.
Frukost: Coffee-Mate Mocha Almond Fudge Coffee Creamer, Tostitos Medium Salsa, Orange Juice, Great Value Half & Half, Sugar, Coffee, Milk (1% Lowfat with Added Vitamin A), Scrambled Egg. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Great Value Canned Mixed Vegetables, Stop & Shop Boneless Center Cut Pork Chops, Dole Chopped Salad Kit Pomegranate. Middag: Mozzarella Cheese (Part Skim Milk), Land O'Lakes Sliced American Cheese, Mixed Salad Greens, Albertsons Sliced Roast Beef. Snacks/Annat: Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Hershey's Milk Chocolate Kisses (1), North Carolina Lighthouses Salt Water Taffy, Boiled Egg, Cucumber (Peeled), Carrots, Sargento Light String Cheese, Frito-Lay Sunflower Seeds. mer...
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Tappar 0,3 kg per vecka
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 Kommentarer
Good for you, honey. After months of vascillating weight, I've finally reached my goal weight. Good news and bad news: reached my goal BUT now I have to set a new one and begin the struggle all over again. You've been doing an amazing job and I'm proud of you.............. Auntie Bev
24 maj 18 av medlem: gramma bev
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Thank you for these sweet words! I love you auntie!! I'm so very proud of you for reaching your goal!! Xoxo
25 maj 18 av medlem: staceyd1
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