Sparad invägning (inga dagboksinlägg) för 10 juli 2012
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197,8 kg
Tappat hittills: 22,2 kg.
Kvarvarande: 61,7 kg.
Kosten följs: Ganska bra.
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2202 kcal
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Fett: 43,77g | Prot: 188,67g | Kolh.: 273,92g.
Frukost: Life Water, Fiber One Chewy Bars - Oats & Chocolate, Strawberries , 100% Pure Orange Juice. Lunch: Grape Crystal Light Energy, Chopped Ham, CRYSTAL FARMS AMER SINGLES, Whole Grains 12 Grain Bread, Celery . Middag: Grape Crystal Light Energy, Texas Pit BBQ Sauce, Boneless Skinless Chicken Breast. Snacks/Annat: Grape Crystal Light Energy, Five Flavor Hard Candy, Oatmeal Cookies, Pretzel Sticks, Five Flavor Hard Candy, Baby Carrots. mer...
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Ökar 3,2 kg per vecka
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clydebrown 's vikthistorik
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