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Yesterday was a close loss, maybe. I got good walking in, kept to the 2pm eating time, and kept that meal small. But a dinner of takeout Panda Express had quite a bit of grains, and I ate more than I should have. Small weight gain, could be water (Panda is notoriously salty). Looking for a win today!
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74,7 kg
Tappat hittills: 0,2 kg.
Kvarvarande: 6,6 kg.
Kosten följs: Ganska bra.
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Ökar 1,3 kg per vecka
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