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It's Saturday ya'll!!! Thank goodness - what a weird work week. I should have taken vacation days. Instead, I got two Mondays!! Anyway-it's all about home and me today. Have a great weekend everyone!!!
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96,6 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 30,8 kg.
Kosten följs: Ganska bra.
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1261 kcal
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Fett: 56,98g | Prot: 109,74g | Kolh.: 34,22g.
Frukost: grape tomatoes, kirkland egg product, splenda, coffee, egg, bacon. Lunch: chicken breast, olive oil & vinegar dressing, athenos feta, carrots, romaine. Middag: chicken breast, Shredded Mozzarella Cheese, broccoli, cauliflower. Snacks/Annat: merlot, precious string cheese. mer...
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2496 kcal
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Träning:
Shopping - 30 minuter, Hushållsarbete - 30 minuter, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Ökar 1,6 kg per vecka
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