|
I need to start getting back on here religiously... my weight has been fluctuating a lot... I’m trying to get down 30 pounds I know I can do it quickly too! I just gotta put my mind to it. I’m going to start working out atleast once a day. I always fail at losing weight because I always either eat healthily or workout... never both in conjunction 🤦🏿♀️ wish me luck guys ! I also said after finals I’m going to do the smoothie diet, but only for 5 days... you know, baby steps ☺️
|
126,2 kg
Tappat hittills: 0,8 kg.
Kvarvarande: 17,3 kg.
Kosten följs: Ganska bra.
|
|
105 kcal
|
Fett: 0,39g | Prot: 1,29g | Kolh.: 26,95g.
Frukost: Bananas . mer...
|
Ökar 1,2 kg per vecka
|