Morning everyone, I’m happy with the drop - decided this week need up try and turn wobbly bits to muscle .. 🤔so I’ve .. 1... got some GF1 protein powder ?? 2... A little bit concerned I’ll slowly build muscle but gain weight .. normal behaviour I believe .. 3... excited and hoping for muscle gain over the months to come .. Hope your all having a great weekend x
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81,8 kg
Tappat hittills: 10 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 0,4 kg per vecka
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