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Down a bit and doing well. Managed to get through all of the prep for painting yesterday – but none of the painting. Weather was nice so I ended up cutting the lawn in the late afternoon instead. Going to be a busy weekend.
Be Happy!
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73,8 kg
Tappat hittills: 65,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2033 kcal
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Fett: 112,97g | Prot: 190,14g | Kolh.: 101,12g.
Frukost: Heavy Whipping Cream, Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Ham, Bacon, Egg, Asparagus, Greek Olive, Artisan Multigrain, All Natural Roasted Turkey Breast, Spinach, French's Mustard, Green Pepper, Mushrooms, Ranch, Parmesan, Cheddar Cheese, Lettuce, Chicken Breast. Middag: Buttermilk Ranch, Carb Smart Tortilla, Spinach, Roasted Broiled or Baked Chicken (Skin Not Eaten), Extra Sharp Cheddar. Snacks/Annat: Simply Lite Sugar Free Chocolate, Carb Smart Ice Cream Bars - Almond, Lemon Cream Pie, Stringsters String Cheese. mer...
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Tappar 1,3 kg per vecka
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