foxfire101260 's dagbok, 19 apr 18

well them saying i need to eat more carbs has killed my diet hope they can get this blood sugar strate told me i was eating to little carbs and my sugar was droping to low so now i am eating more but gaining weight

135,3 kg Tappat hittills: 0,8 kg.    Kvarvarande: 33,2 kg.    Kosten följs: Dåligt.

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2065 kcal

Fett: 114,78g | Prot: 114,46g | Kolh.: 147,33g.   Frukost: David Seeds Pumpkin Seeds, Tap Water, Ensure Ensure Plus - Rich Dark Chocolate. Lunch: Austin Toasty Crackers with Peanut Butter (39g), Great Value Tex Mex Trail Mix, Publix Hot Ground Pork Sausage, Cooked Green Cabbage (Fat Added in Cooking), Tap Water. Middag: White Bread, Chicken Leg (Skin Not Eaten), Barbecue Sauce, David Seeds Pumpkin Seeds, Tap Water. mer...