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I guess my complaining did it. It sure wasn’t the diet or exercise yesterday.
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56,5 kg
Tappat hittills: 7,0 kg.
Kvarvarande: 6,6 kg.
Kosten följs: Ganska bra.
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1159 kcal
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Fett: 70,24g | Prot: 84,08g | Kolh.: 61,99g.
Lunch: Great Value Sharp Cheddar Cheese, Ham Steak (Boneless, Extra Lean, Cured) , Shiitake Mushrooms (Without Salt, Cooked) , Scrambled Egg . Middag: Calavo Avocado, Campari Cocktail Tomatoes, La Banderita Carb Counter Whole Wheat Wraps , Provolone Cheese, Chicken Breast, Mixed Salad Greens, Cucumber (with Peel) . Snacks/Annat: Reddi-wip Fat Free Dairy Whipped Topping, Private Selection Organic Frozen Raspberries. mer...
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Tappar 1,6 kg per vecka
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 Kommentarer
you were not complaining...just concerned...we all get that way sweetie... wow its working and continued success have a fantastic day ;)
19 apr 18 av medlem: maxie4
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19 apr 18 av medlem: Jeepstercarol
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Jeepstercarol 's vikthistorik
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