Sparad invägning (inga dagboksinlägg) för 03 juli 2012
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196,3 kg
Tappat hittills: 23,7 kg.
Kvarvarande: 60,2 kg.
Kosten följs: Ganska bra.
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3037 kcal
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Fett: 81,94g | Prot: 97,03g | Kolh.: 464,75g.
Frukost: Five Flavor Hard Candy, Animal Crackers, Bananas , Light Singles to Go. Lunch: Meatloaf, Potatoes & Gravy, Grape Crystal Light Energy, Celery , Yellow Seedless Watermelon. Middag: Sweet Chili Shrimp Salad, Malibu Hurricane, Fried Shrimp, Baked Potato with Sour Cream, Cheddar Bay Biscuit. Snacks/Annat: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Low Fat Ice Cream Sandwiches - Vanilla, Grape Crystal Light Energy, Baby Carrots , Strawberries . mer...
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Tappar 3,2 kg per vecka
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clydebrown 's vikthistorik
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