Sparad invägning (inga dagboksinlägg) för 14 april 2018
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64,1 kg
Tappat hittills: 10,0 kg.
Kvarvarande: 7,8 kg.
Kosten följs: Ganska bra.
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946 kcal
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Fett: 29,37g | Prot: 41,58g | Kolh.: 135,37g.
Frukost: Almond Butter, Chiquita Mini Banana, Rye Bread. Lunch: Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Celery , Great Value Medium Black Olives, Trader Joe's Hass Avocado, Tuna in Water (Canned). Middag: Red Potatoes (Flesh and Skin) , Sweet Onions , Tomatoes, Honey Mustard Dressing, Rye Dinner Rolls , Meat Loaf Made with Venison/Deer. Snacks/Annat: Chiquita Mini Banana, Souper Salad Garbanzo Beans. mer...
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stadig vikt
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