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tina789789
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Vikthistorik
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22 februari 2017
Ecstatic about my loss! I ate almost nothing - super duer small portions. I kept thinking about something someone said to me in a support group once. "It is amazing how little food it takes to get full." I kept thinking about that and ate literally bird portions for lunch and dinner - and just black coffee for breakfast. It worked! I was traveling and have been out of pocket - I am there this week though.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
86,5 kg
3,7 kg
9,9 kg
100%
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Tappar 1,0 kg per vecka
08 februari 2017
Hi everyone
I went up .2 this week. I just want to say to the universe that I have battled weight since I was 4 years old. I never had a thin body - ever - and I am weary and tired of fighting this. I have begun to think my weight is not my fault; I think it is genetic - that my body fights to gain weight - through an excessive appetite. Sure I think I eat to solve problems but I know people who do that who stay thin or just go up and down with a "blip.
I am tired of being afflicted with this. I am tired of being blamed for something that probably really was never my fault. I am tired of it being seen as MY personal failing that I am /was overweight - like this means you have a character defect - when in reality I am a very disciplined person and I do care about my health. I am tired of feeling misunderstood. I am just tired of this whole thing - I wish I had not been afflicted with this.
Thanks for listening.
(6 kommentarer)
08 februari 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
88,6 kg
1,6 kg
12,0 kg
Dåligt
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Ökar 0,1 kg per vecka
31 januari 2017
Hi everyone I went on a business trip and did nto follow my plan and track my food but was surprised when I had a .8 loss this morning when I weight myself. I think I eat less overall even though I had some bad foods - Thanks for listening. Oh I was jsut diagnosed with lumbar stenosis - but not major - in my lower back. I need to start havign injections. I won't need surgery but in order to lessen pain they think injections will help me. It makes me feel bad as I feel my own mortality - I am getting older. Now at the movie theater they ask me if I am senior or adult - I must look old. Feeling old today.
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31 januari 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
88,5 kg
1,7 kg
11,9 kg
Ganska bra
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Tappar 0,2 kg per vecka
tina789789 's vikthistorik
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