Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
talatshahzadswifey
Dagbok
talatshahzadswifey 's dagbok
talatshahzadswifey 's profil
|
Vikthistorik
1 till 5 av 6
Sida:
1
2
Nästa
11 september 2018
I did treadmill - 30 minutes on 6.5mph
Before workout my weight was 93.2kg
After workout it's back to 92.6kg
Why? I did drink a bottle of water before the workout so I'm not sure what's happening but whatever it is it's good lol as it reduced the weight
(1 kommentar)
08 september 2018
What does everyone do when they get tempted to eat junk, im proper addicted to 🍫
(3 kommentarer)
07 september 2018
Wooow!!! In 2 days I lost nearly 2kgs, this makes me stay in track, hopefully I continue my weight loss journey honestly. Yesterday I did a 18 hour fast from 5/9 21:00pm to 6/9 15:00pm I think that helped aswell.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
92,6 kg
13,1 kg
17,6 kg
Ganska bra
Lägg till kommentar
Tappar 6,3 kg per vecka
05 september 2018
So in a years time I lost 11kgs is that good or bad? Im happy with that but could've improved if I didn't eat unhealthy food on weekends. Oh well 😔 time to get serious 🙆🏽💃🏽
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
94,4 kg
11,3 kg
19,4 kg
Ganska bra
(4 kommentarer)
Tappar 79,1 kg per vecka
04 september 2018
Last time I checked I was 105.7kg I gained a lot of weight because of my pregnancy , After the birth of my child I did try to eat healthy and exercising (treadmill) here and there. Tommorow I will check my weight after almost a year *fingers crossed* it's gone down as I can see a lot of difference but the scale can tell me the truth lol
Lägg till kommentar
talatshahzadswifey 's vikthistorik
Se komplett historik