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Vikthistorik
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15 juni 2024
I went crazy last night!! I woke up this morning and thought to myself…. Did you really do that?
So, my hubby and I are on a little stay cation. We splurged and ordered room service dessert last night after a delicious dinner. We had the best key lime cheesecake we have ever had. (Two huge slices of pure lime heaven, huge meaning: it was triple a normal size serving.
Needless to say, this is my confession to the group: I technically ate 5 slices of rich, sugar overloaded, BEST EVER, dream dessert. Polluted my poor body who has loved me my whole life. The thrill is over, I have a key lime hangover and it’s not nice.
Sorry body, I vow this morning, in front of all my friends here, that I will feed you clean healthy food. I will hydrate you and exercise you as soon as I take a morning nap.
Happy Saturday, 💜☀️🍰🍰🍰🍰🍰=🎂
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,6 kg
10,3 kg
4,7 kg
Ganska bra
(2 kommentarer)
Ökar 3,2 kg per vecka
12 juni 2024
Back to healthy eating and exercise. My bone density test showed that I have osteopenia. I am determined to change the course that I was on and it is beginning to show. I am very grateful. Have a good night FS friends. 😘🩷😘
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
62,3 kg
11,7 kg
3,3 kg
Ganska bra
(5 kommentarer)
Tappar 0,8 kg per vecka
05 juni 2024
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,0 kg
10,9 kg
4,1 kg
Ganska bra
Lägg till kommentar
Tappar 1,3 kg per vecka
31 maj 2024
Went on a binge and I’m paying for it. 😒 Back to it!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
64,0 kg
10,0 kg
5,0 kg
Ganska bra
(3 kommentarer)
Ökar 1,6 kg per vecka
23 maj 2024
Another # down due to this lingering flu bug. ☹️
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
62,1 kg
11,8 kg
3,2 kg
Ganska bra
Lägg till kommentar
Tappar 3,2 kg per vecka
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