Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
purple_rose_3
Dagbok
purple_rose_3 's dagbok
purple_rose_3 's profil
|
Vikthistorik
1 till 5 av 31
Sida:
1
2
3
4
5
...
Nästa
01 april 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
120,4 kg
23,0 kg
7,0 kg
Ganska bra
Lägg till kommentar
Tappar 0,1 kg per vecka
03 juli 2022
Went for a bike ride for probably the first time in 20 years today. OMG, I can't believe how hard it was. My legs were shot by the time I got home and I only went a mile round trip! Wow.
(7 kommentarer)
01 juli 2022
Huge non-scale victory today.
Went to my scheduled yearly doctor appointment, and it was decided to remove one of my blood pressure medications. My blood pressure was running on the lower side. I have cleaned up my diet a lot these past several months and I'm eating foods that are plant-based and minimally processed. I think my BP had decreased due to the massive reduction in my salt intake! I am thrilled.
(3 kommentarer)
28 juni 2022
Weight loss from the past 20 days. I had Covid during this timeframe and gained about 5 lbs. So I'm finally happy to be moving in the right direction again.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
126,1 kg
17,2 kg
12,7 kg
Ganska bra
Lägg till kommentar
Tappar 0,5 kg per vecka
17 juni 2022
I have gained 5 lbs this week. So disappointing, but I know what happened. I tested positive for COVID-19. I was very fatigued, and couldn't do much. I'm single, live by myself. I ate a lot of convience food thar didn't require much effort because it's all I could muster. Dammit, time to get back on track.
(4 kommentarer)
purple_rose_3 's vikthistorik
Se komplett historik