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not2fat
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Vikthistorik
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Nästa
28 maj 2012
was on phase 1 for 2 & a 1/2 weeks and thought I had lost a good amount of weight. I was thinking of starting phase 2 since i was feeling so good... but iweighted myself & I weigh exactly the same as I did when I started my diet.... do not understant thought coz my cloths fit better
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
74,4 kg
0 kg
10,9 kg
100%
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stadig vikt
07 augusti 2011
I am back on the south beach as my earlier shots at it have fail but I am not ready to give up . I need to find an india version to the SBD... as I know american food does not work for me...Tried out a new ricepie for Kamini Dohokla ... so far I am doing good.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
74,4 kg
0 kg
10,9 kg
100%
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Ökar 0,1 kg per vecka
14 juni 2009
I am att hat time of the moth where i am craving chocolate..... today was a bad day for me ... just bad eating as I think its the onset of me period!!! anyway still here just hanging in.. need ot weigh 140!!! hope hope read it before 4th of July!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
68,0 kg
5,9 kg
4,5 kg
Ganska bra
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Tappar 1,0 kg per vecka
07 juni 2009
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
69,0 kg
4,9 kg
5,5 kg
Ganska bra
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Ökar 0,0 kg per vecka
29 maj 2009
I am thinking what ot write!!! I went off to phase 2 for 3 days & will go back to phase 1 again on monday. I have come to think & I might be wrong but I feel everytime i hit a plateau its time ot give my body some carbs and then starve it off those carbs... I think thats they way my body is functioning....so lets see how this goes...
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