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longwaytogoyet
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Vikthistorik
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Nästa
01 maj 2018
160 calories. 2 net carbs. Taste is way better than other shakes I've had in the past.
(8 kommentarer)
29 april 2018
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28 april 2018
I thought I was seeing things because there's no way this number could be correct, but I waited an hour and did it again and there it is! I was SO tempted to cheat on my diet last night.. It's hard when you've got friends over who are drinking and eating yummy snacks... but I didn't do it and now I'm super happy I didn't!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,7 kg
8,6 kg
5,0 kg
Ganska bra
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Tappar 22,2 kg per vecka
27 april 2018
On day 3 I was so tired I slept for almost 12 hours! Day 4 was a little better, did 20 jumping jacks + leg lifts (something better than nothing). Now it is Day 5 - feeling exhausted and would REALLY like a soda right about now, but really happy with the number on the scale after a few tough days of keto diet. I know a lot of this is water weight and next week the numbers won't be as kind, but I am going to take the win for this week and as long as the number next week is less than this week I will be happy.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
98,9 kg
5,4 kg
8,2 kg
Ganska bra
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Tappar 9,5 kg per vecka
24 april 2018
Only day 2 and I'm already struggling. Treated myself to a nice big protein-rich breakfast so I'm not even hungry but I'm still CRAVING FrootLoops. Bread, sugar, milk..pretty much the only three things this diet won't let me touch and already I can't stop thinking about the sweet and crunchy little rings of diet-ruining goodness. Just need to do something else.. stay occupied until I forget all about it...
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