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ljaramillo
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Vikthistorik
1 till 3 av 3
09 april 2012
okay I really have not started dieting at all. As much as I want to I have not been watching what i eat or work out. I weighed myself today and felt terrible. I didn't like what I saw. I really need to get on it. Today I went and bought Adkins bars, shakes and snacks. I think I did okay today. I wrote down everything I ate. I hope I can keep staying on it. One step at a time.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
88,0 kg
0 kg
20,0 kg
Dåligt
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Ökar 0,6 kg per vecka
15 februari 2012
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
83,0 kg
0,5 kg
15,0 kg
Ganska bra
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Tappar 0,2 kg per vecka
01 februari 2012
I had my baby girl three weeks ago and due to high blood pressure and heart problems I need to get to a healthy weight and maintain it. Low sodium diet!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
83,5 kg
0 kg
15,4 kg
Ej tillgängligt
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