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lexieholden
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Vikthistorik
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09 mars 2021
10 stone exactly! Recently I’ve been a bit annoyed at how slow my progress has been but I’ve been losing about a pound a week, which I know is perfectly reasonable. It’s just that we’re all focused on the end result rather than the journey to get there. Slow and steady it is!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,5 kg
10,3 kg
0,5 kg
Ganska bra
(3 kommentarer)
Tappar 0,5 kg per vecka
02 mars 2021
I weigh every day and have been stuck at the same figure all week. I think I may have plateaued a bit. Currently I’m doing intermittent fasting, watching what I eat but not cutting anything specific, and about 8,000 steps per day (not 10,000 I know but I really struggle with getting them in!)
Any advice to kick start the weight loss again? I feel like I need a shake up! About half a stone to go.
Vikt:
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64,0 kg
9,8 kg
1,0 kg
Ganska bra
(2 kommentarer)
Tappar 0,3 kg per vecka
23 februari 2021
Vikt:
Tappat hittills:
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Kosten följs:
64,3 kg
9,5 kg
1,3 kg
Ganska bra
Lägg till kommentar
Tappar 0,5 kg per vecka
16 februari 2021
Nearly a year to the day of giving birth I’m below my pre-pregnancy weight and can FINALLY get back into my jeans!!! Still a way to go but this is the non-scale victory I’ve been working towards for a long time 🥳
Vikt:
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64,9 kg
9,0 kg
1,8 kg
Ganska bra
(9 kommentarer)
Tappar 0,3 kg per vecka
02 januari 2021
Haven’t weighed in for a while but like lots of people January means diet for me! Looking to lose those stubborn last pounds and get healthier!!
Happy New Year Everyone!
Vikt:
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Kosten följs:
66,9 kg
7,0 kg
3,8 kg
Ganska bra
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Ökar 0,0 kg per vecka
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