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kgibbyyo
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04 mars 2023
shaking back today, I ate way too many cookies yesterday, I tried walffle come cookies for the first time And ate at least 15 before the day was over , no awld control , that's why I quit buying anything easy to cook or unhealthy snacks and stuffed that are already cooked, if I want to eat I have to cook lol and that gives me time for the chocolate or Candy craving to pass. and I gave the rest of those cookies AWAY! lol had no choice! hopefully one day I'll have more control but today I don't! how long did it take to get easier for y'all or does it ever get easier??? all answers appreciated TIA KARI
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01 mars 2023
I started my journey at 268 in August, I quit fast food sodas , fried foods, and most diary products except for eggs , I'm super excited about this, and my Dr has put me on ozlempic for my pre diabetes and the side effect is weight loss , heck yeah I'll take that✌️🤕
(1 kommentar)
27 februari 2023
300 calories , so delicous
(8 kommentarer)
27 februari 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
111,2 kg
1,3 kg
25,9 kg
Ganska bra
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Tappar 3,1 kg per vecka
27 februari 2023
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