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dietdoneby51
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Vikthistorik
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Nästa
03 november 2009
Still hanging at 178. I have been using my bowflex everyday, so I think that is why my weight is not going down. Also, I have been waving from Phase 1 a bit. Time to buckle down, before the holidays hit me...HARD!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,7 kg
19,5 kg
8,2 kg
Ganska bra
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stadig vikt
19 oktober 2009
Still staying at 178. I think the Bowflex has turned my fat into muscle. I am up to pressing 70lbs now. Started at 25, 6 weeks ago. Wow!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,7 kg
19,5 kg
8,2 kg
Ganska bra
(1 kommentar)
stadig vikt
03 oktober 2009
I missed my last check in. Life got in the way!!urg! Anyway, I have been staying at 178 and working out on my Bowflex every day!! I haven't dropped any weight, but I am feeling stronger and I have more energy. I started playing volleyball on our church league and we are doing pretty well. I can actually play the entire 3 games, without sweating like a pig and panting like a dog that has run a marathon. Hope to start dropping again in the next two weeks.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,7 kg
19,5 kg
8,2 kg
Ganska bra
Lägg till kommentar
stadig vikt
04 september 2009
Well, it has been 6 months and I have dropped 40 pounds!! I have dropped 8 sizes!! I have moved out of "women's" and I am now in a size 14! I haven't been here since just before getting pregnant with my son, 23 years ago!!!!! ekk! I am in my second week of my Bowflex workout and am faithful every morning to my 20 minute routine. I LOVE MY BOWFLEX! I think my muscle mass is changing and that is why I haven't dropped any more weight. That is okay. At least I am not gaining...PTL! Since I didn't reach this goal of 160 by tomorrow, It is time now to re-evaluate my goal. On to the next two weeks.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,7 kg
19,5 kg
8,2 kg
Ganska bra
(3 kommentarer)
stadig vikt
21 augusti 2009
These last 2 weeks have been difficult. I have wavered off my "diet" and have not lost any more weight. However, I have not gained either!! I just got my Bowflex 4 days ago, so I am beginning a workout routine on it now. I pray the Lord will see me through to the rest of my weight lost.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,7 kg
19,5 kg
8,2 kg
Dåligt
Lägg till kommentar
stadig vikt
dietdoneby51 's vikthistorik
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