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debi334
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Vikthistorik
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01 april 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
78,5 kg
8,2 kg
5,9 kg
Ganska bra
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Tappar 0,3 kg per vecka
11 februari 2014
I don't like putting in my journal all the carbs. that I've eaten today. But when that is all you have and that's what you get.
(3 kommentarer)
11 februari 2014
I usually don't have sugar in my coffee but ,I'm out of Splenda. I can't believe the cals. and carbs. in the creamer! guess I'll cut down on that out too. But I loooove coffee. But I'd rather reach my goal weight sooner than later, huh.
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10 februari 2014
Wooooo Hoooooo! My weight is lower tonight than it was this morning! Me the always fat girl now weighs 177! I knew something was going on cause my pajama pants L fell plumb off this morning! lol
Now if I just don't sabotage it and eat too much like I did last time, or so many times before it will go even lower! This is why I weigh every single day, plus a few times in between. Boy do I feel great!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,3 kg
6,4 kg
7,7 kg
Ganska bra
(6 kommentarer)
Tappar 4,8 kg per vecka
10 februari 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,3 kg
6,4 kg
7,7 kg
Ganska bra
(1 kommentar)
Tappar 4,8 kg per vecka
debi334 's vikthistorik
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