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bugga20
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03 februari 2012
I am excited for this weekend, I have a lot to do but I am excited to improve on my eating habits from last weekend. Sat may be a challenge because I am going to a crab feed, but if I mostly eat the crab and stay away from all the bread and pasta I should be good.
I am in a challenge with no eating in my car and no going thru the drive thru. I have posted in my challenge wall that I like where this one it taking me. It makes me excited that a little thing like not going thru a drive thru is such a good challenge… How come I didn’t think of it earlier?
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01 februari 2012
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
88,5 kg
0,9 kg
15,9 kg
Ganska bra
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Tappar 0,6 kg per vecka
31 januari 2012
This weekend was hard. I do way better at eating when I have work. The issue is I eat when I feel like it. This weekend I woke up early and didn’t eat until late on Sat. then I was really hungry and snacked for the rest of the night. On Sunday it wasn’t better. I slept in a little (10am) and didn’t eat until 2pm then ate a few times thru the night. This is when the calories really build up I notice because I grab quick easy food and that is full of junk and carbs. Last night I gave in to snacking and my stomach hurt from the snacking.
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27 januari 2012
I have noticed that things I normally eat never have the calories I thought. Sometimes its way more and some times way way less. I have talked my mom in to joining this web site and she is trying hard. I like that I can go check her food to see how she is entering her items, poor mom added she ate an entire cup of dressing… I called her and we had to fix it. I have been telling a lot of my friends and family about how awesome this place is, mostly because I am so excited.
I joined the night owl group since it fits me so well, eating lots of snacks at night. Just by joining this group I have already noticed that I take more time to think before I just put food in my mouth after dinner time.
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26 januari 2012
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
89,0 kg
0,4 kg
16,4 kg
Ganska bra
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Tappar 0,8 kg per vecka
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