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avo101
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19 april 2022
I can't believe it. I'm kinda feeling disappointed. I know what happened. I wasn't counting calories during Easter weekend with my fam. I thought if I stuck to lowcarb foods everything will be ok. I guess not. I think I over ate too many times. I got up to Day 18/75 but I got distracted yesterday. Day 1/75 starts again today.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
225,7 kg
6,2 kg
126,7 kg
Ganska bra
(4 kommentarer)
Ökar 5,0 kg per vecka
11 april 2022
Discipline and detemination definitely paid off this week. I have to keep going.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
220 kg
11,9 kg
121 kg
Ganska bra
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Tappar 4,9 kg per vecka
07 april 2022
usual break-fast 12pm
(1 kommentar)
06 april 2022
Kinda having mild constipation if thats a thing. I read alot of people get it on keto. I'm trying to up my fibre so having a salad tonight.
(1 kommentar)
04 april 2022
dinner this evening. curry chilli chicken and cauliflower rice
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