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Vikthistorik
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30 december 2022
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
68,0 kg
8,2 kg
6,8 kg
Ganska bra
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Ökar 0,2 kg per vecka
02 november 2022
Hey all
Found out no more dairy :( (no gluten and no soy) but dairy is new.
A new journey -
(2 kommentarer)
19 augusti 2022
Well it finally caught me, “the Covid”. Not too bad over all but had to isolate in my room since Monday night. Major loss of appetite. Basically it was water, bone broth and saltines. Dropped 5 pounds which I’m sure I’ll gain back! Trying to ease back into eating. For some reason fried eggs and GF bread sounds good now! At least something sounds good.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,5 kg
12,7 kg
2,3 kg
Ganska bra
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Tappar 0,5 kg per vecka
03 augusti 2022
I went crazy and had about 1 cup of retried beans on GF corn tortillas - covered with tomatoes and hot sauce.
It was so good but wow the beans are high in carbs and calories!! Yikes. I don’t normally do that.
(6 kommentarer)
31 juli 2022
Having wicked pain in left side and wondering if it’s SIBO….:/. Gone on line and looking at things I can do. I think I’ve gotten done gluten in my system and it’s causing side pain. I’m not celiac. I just can’t break it down ….
(2 kommentarer)
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