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Synthia82
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Synthia82 's profil
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Vikthistorik
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Nästa
26 september 2014
Sorry I haven't weighed in lately. Scale started turning in the other direction. So last week, I started going to the gym. Go in 2 days last week. Tue and Wed. for one hour. This week, tues, wed, thur and today, 1 hours each day. So, new approach !
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
120,4 kg
8,8 kg
36,5 kg
Ganska bra
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Ökar 0,2 kg per vecka
19 augusti 2014
NO EXCUSES
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
119,5 kg
9,8 kg
35,6 kg
Ganska bra
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Ökar 0,4 kg per vecka
11 augusti 2014
birthday's all done for now. weighed myself this morning. Not as bad a I expected.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
119,0 kg
10,3 kg
35,1 kg
Ganska bra
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stadig vikt
30 juli 2014
Not a good time for weight control for me. My family starts the age of Leo celebrations on July 26, My younger brother's birthday, then Aug 1, is my older sister, Aug 2, is mine, Aug 8 is my younger sister and Aug 5 is that sister's daughter. So for the next two weeks, I running away from cakes, candies, champagne, beer and wines. Not to mention dinners, home cooked and going out. And also the end of Ramadan, which is now a holiday for some of my friends and co-workers. I will not be discouraged, but i am going to only allow so much more add on. But hopefully by my younger sister's b'day, Aug 8, it will be winding down and I can pick up where I stopped dropping and regain some control.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
119,0 kg
10,3 kg
35,1 kg
Ganska bra
Lägg till kommentar
Ökar 0,7 kg per vecka
21 juli 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
118,1 kg
11,2 kg
34,2 kg
Ganska bra
Lägg till kommentar
Tappar 0,1 kg per vecka
Synthia82 's vikthistorik
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