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Suszyqutie1
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Suszyqutie1 's dagbok
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Vikthistorik
1 till 5 av 16
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Nästa
01 maj 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
122,9 kg
7,7 kg
20,9 kg
Ganska bra
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Tappar 0,3 kg per vecka
19 april 2018
I'm doing so much better now. After doing my research I realized that my meals at night was to much due to the lack of movement to burn calories. I'm more active at work and seem to burn more calorie than before. Thank you all for your support and ideas that encouraged me. I'm so glad I chosed Fatsecret to help me with my weight loss. You all are so wonderful I thank God for each and everyone of you.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
123,4 kg
7,3 kg
21,3 kg
Ganska bra
(2 kommentarer)
Tappar 2,5 kg per vecka
14 april 2018
HELP...the scale is going the wrong way. I never go over my daily calorie in take. Is it because I work night shift and consume my dinner way after 6pm? I was at a stand still until I gain this 1 pound. I know that I'm shedding inches because I can tell in my clothing. The only thing that changed was I have been eating cereal when I get off work before I go to sleep. The only reason I started that was because I read an article that suggested it for people who work 3rd shift so that you can burn calories while you sleep and don't be extra hungry when you wake up(that part is true about not being hungry). I have been doing this for an week and I don't think it is working for me(because the scale is going the wrong way). One thing for sure I WILL NOT GIVE UP because I know that I can conquer this thing. I can do all things through Christ who strenthens me.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
125,2 kg
5,4 kg
23,1 kg
Dåligt
(19 kommentarer)
Ökar 0,1 kg per vecka
23 mars 2018
The weight is slowly but surely comeing off. Now... if only I can get off into exercising. I know that would speed up the process.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
124,7 kg
5,9 kg
22,7 kg
Ganska bra
(2 kommentarer)
Tappar 0,7 kg per vecka
18 mars 2018
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Suszyqutie1 's vikthistorik
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