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Sept. Sunflower
Dagbok
Sept. Sunflower 's dagbok
Sept. Sunflower 's profil
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Vikthistorik
1 till 5 av 17
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Nästa
23 maj 2020
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
138,8 kg
2,8 kg
72,5 kg
Ganska bra
Lägg till kommentar
Tappar 3,0 kg per vecka
20 maj 2020
Today was a tough day with aerobics and walking exercise. Several times I wanted to quit but I dug down deep and kept going. Besides, I got to reward myself with a homemade whole wheat pita pepperoni pizza. However, I'm up 0.8 lbs but I'm not gonna get discouraged. You guys inspire me to keep going. Thank you all.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
140,0 kg
1,5 kg
73,8 kg
Ganska bra
(1 kommentar)
Ökar 0,4 kg per vecka
20 maj 2020
Lägg till kommentar
14 maj 2020
Today is weigh in day and I'm down 2 points and I very happy to be going down. I'll say it again, you guys rock with the support. Thanks everyone 💗🧡
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
139,7 kg
1,9 kg
73,4 kg
Ganska bra
(1 kommentar)
Tappar 3,7 kg per vecka
12 maj 2020
Thank you Groatmeal, Deborah Kerr, and everyone else for your support, kindness, and suggestions. I will certainly try them. But to answer your question Deborah, I am not doing keto but just trying to make balanced and healthy meals as well as lifestyle changes. Its really hard but I'm gonna keep trying. 💖🌻
(1 kommentar)
Sept. Sunflower 's vikthistorik
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